Start your yoga teaching journey with FlyHighYoga and our modular style Training courses. This Level 1 Introduction course is the foundation on which you can build to becoming a fully qualified 200-hour Fly High Yoga teacher, allowing you to immediately teach regular Fly High Yoga classes.

Completing this 50-hour Introduction course will enable you to skillfully use and teach students with the FlyHighYoga Belt. 

Learn how the belt as a prop can enhance regular yoga practice and how to safely guide people in and out of aerial modifications of yoga asana.  A range of topics are taught in detail from FlyHighYoga Anatomy, FlyHighYoga philosophy, the business of FlyHighYoga, pranayama, meditation, and mystic healing.

Example of Content:

• Daily Fly High Yoga classes

• Daily mystic healing sessions

• Teaching Methodology

• Theory of FHY™ (Iyengar & Aerial yoga style)

• Anatomy of FHY™ (Iyengar yoga based)

• FHY™ Postures

• FHY™ Worldwide

Typical daily schedule:

• 08.00 – 09.30 FHY™ Lead Practice

• 09.30 – 12.00 Alignment, Adjustment, and Belt Use

• 12.00 – 01:30 Lunch

• 01:30 – 02:00 Guided Relaxation / Mystic Healing

• 02:00 – 03:00 Anatomy Biomechanics and Bio Movement

• 03:15 – 04:30 Teaching Methodology

What’s included:

• 50h Teacher Training

• 1 FlyHighYoga Belt

• 1 Compact Manual

• 50h YACEP certification

Your Teacher: Sheryl Sharaswhaty

Sheryl started her journey with FlyHighYoga in 2012, when she moved to Bali and left her corporate job.
FlyHighYoga become one of the practice she preferred not only because she likes the alignment aspect but also because of how much fun it is.
In 2016 she decided to join FlyHighYoga teacher's training programme, after she completed her 200h teacher's training in 2015 in Vinyasa. She currently also teach Acroyoga and Thai Yoga Massage.
FlyHighYoga allows her to play and be creative as well as blending other styles of yoga. She likes practicing and teaching and enjoying yoga and alignment in a different ways. She has learnt during the years that there is no right or wrong style in yoga and that FlyHighYoga is really for everybody to experience.

Important Note:

• Cancellation Policy: To secure your place, we will ask you to pay the deposit, and only 25% of the fee will be refundable up to 2 weeks prior to the training. Cancellation after 2 weeks will unfortunately not be refundable.

Book your spot now: