FlyHighYoga Blog
Welcome to our blog about Movement and Mindfulness. Here you can find all the news and tips about how to use our products and progress in your practice.
“New Year, New ME”? Tips to keep that promise to yourself !!
New Year, New ME? Make it happen with your wellness goals!
Simple Aerial Yoga for Office Back Pain
Investing high amounts of time in our careers or jobs still allows for spinal health, when balanced with regular practices for Spine Decompression. A simple and easy way to do this anywhere and anytime is Aerial Yoga.