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12h FlyHighYoga Workshop
Discover an entirely different world of yoga in this worthwhile short Aerial Yoga anatomy workshop. This is for every passionate yogi anchoring a self-practice and for new and experienced Yoga Teachers looking to brush up on bio-mechanical and anatomy ranges of motion. Drawn from the first two days of the FlyHighYoga Level 1 – Yoga Teacher Training module. In this 2-Day (12 hour Yoga Alliance Continued Education Unit) course, you’ll discover the importance of integrating the use of FlyHighYoga Belt® into a range of different yoga styles. Refine your yoga teaching or personal aerial yoga practice in safe, mindful, and sustainable ways with a focus on the therapeutic importance of prop use, optimal alignment, and spine lengthening. This course will get you experiencing yoga from a different and versatile perspective.
Refine your teaching and manage injury rehabilitation learning through:
Anatomical theory applied practice & student to student physical adjustments
Foundational asana breakdown
Fly High Yoga belt entry and exit techniques safely
Example of Content:
Daily FlyHighYoga classes
Theory of FlyHighYoga® (Iyengar & Aerial yoga style)
Anatomy of FlyHighYoga® (Iyengar yoga based)
FlyHighYoga® Postures
Typical daily schedule:
08.00 – 09.30 FlyHighYoga® Lead Practice
09.30 – 12.00 Alignment, Adjustment, and Belt Use
12.00 – 01:30 Lunch
01:30 – 02:00 Guided Relaxation / Mystic Healing
02:00 – 03:00 Anatomy Biomechanics and Bio Movement
03:15 – 05:00 FlyHighYoga® Poses Workshop
What’s included:
12h of Workshop (2 Days)
1 FHY Belt
1 Compact Manual
12HR YACEP Certificates
FlyHighYoga® Founder and your Instructor: Jose Luis Jimenez
José Luis Jiménez is an accredited American Yoga Alliance E-RYT500 alignment and bio-mechanic focused yoga teacher. He is also the Founder and CEO of Fly High Yoga, and the therapeutic FlyHighYoga® Belt. A long-term yoga enthusiast his inspiration for the FlyHighYoga® Belt was the Yoga Kuruntha of the Iyengar yoga traditions where traditionally ropes are used.
José trained in Tai Chi and commenced his yoga path with Iyengar Yoga in Spain before travelling to India to deepen his studies with a range of master teachers such as Usha Devi and Sharat Arora (where Jose was trained, managed and taught) and also spent time in Ashram life at Bihar Yoga Bharati. Motivated by his spiritual path he lived in India for 5 years where he opened his own yoga studio.
Jose’s passion is teaching. A role of being in service where he strives to spread awareness of the importance of spinal decompression, alignment of the body and wellness of the mind. Practice done in correct alignment will relieve stress, treat injuries, improve any physical practice and slowly heal the varying layers of the alignment in the body and mind. As a teacher of Yoga teachers, his FlyHighYoga® trainings adapt the traditions of Iyengar, with the use of his designed hanging belt prop. He teaches a variety of classes as well as his FlyHigh gravity-defying classes uplifting hearts with his signature sense of humour. He is all about creating a fun, challenging and spiritually motivating environment.
José has explored and integrates different yoga styles with modifications for FlyHighYoga® sequencing. These include Vinyasa Flow, Restorative, Hatha, Yin, Meditation, Gentle Yoga and Pranayama.
Location: The Yoga Barn - Ubud Bali
The FlyHighYoga® Teacher Training will take place in the serene Made Shala at The Yoga Barn, just a short two-minute drive from the heart of Ubud Village. Nestled in a lush, tranquil setting, The Yoga Barn welcomes you with its rustic charm and peaceful ambiance, helps you to connect your body with nature the moment you step inside.
This vibrant wellness hub features multiple yoga shalas, a vegan and vegetarian-friendly café and restaurant, shower facilities, a yoga boutique, and a spa—all designed to support your journey of learning and self-discovery. With ample parking available, it’s the perfect sanctuary to deepen your practice, unwind, and embrace the transformative art of FlyHighYoga®.
Are you new to The Yoga Barn? Welcome aboard! Read more about their atmospheric and serene space by visiting their website. Click here to learn more!
