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50h FlyHighYoga® Training Course: Level 1
Start your FlyHighYoga journey with our modular style Training Courses. This Level 1 Introduction course is the foundation for learning the basic fundamentals of the FlyHighYoga practice allowing you to immediately use the FlyHighYoga belt and benefit from this new creative and fun aerial yoga style.
Completing this 50-hour Introduction course will enable you to skillfully use and teach students the basics of FlyHighYoga with the FlyHighYoga Belt.
Learn how the belt as a prop can enhance regular yoga practice and how to safely guide people in and out of aerial modifications of yoga asana. A range of topics are taught in detail from FlyHighYoga Anatomy, FlyHighYoga philosophy, the business of FlyHighYoga, pranayama, meditation, and mystic healing.
Example of Content:
Daily FlyHighYoga® classes
Teaching Methodology
Theory of FHY® (Iyengar & Aerial yoga style)
Anatomy of FHY® (Iyengar yoga based)
FHY® Postures
FHY® Worldwide
Typical daily schedule:
08.00 – 09.30 FHY® Lead Practice
09.30 – 12.00 Alignment, Adjustment, and Belt Use
12.00 – 01:30 Lunch
01:30 – 02:00 Guided Relaxation / Mystic Healing
02:00 – 03:00 Anatomy Biomechanics and Bio Movement
03:15 – 04:30 Teaching Methodology
What’s included:
50h Teacher Training
1 FlyHighYoga Belt
1 Compact Manual
50h YACEP certification
FlyHighYoga® Founder and your Instructor: Jose Luis Jimenez
José Luis Jiménez is an accredited American Yoga Alliance E-RYT500 alignment and bio-mechanic focused yoga teacher. He is also the Founder and CEO of Fly High Yoga, and the therapeutic FlyHighYoga® Belt. A long-term yoga enthusiast his inspiration for the FlyHighYoga® Belt was the Yoga Kuruntha of the Iyengar yoga traditions where traditionally ropes are used.
José trained in Tai Chi and commenced his yoga path with Iyengar Yoga in Spain before travelling to India to deepen his studies with a range of master teachers such as Usha Devi and Sharat Arora (where Jose was trained, managed and taught) and also spent time in Ashram life at Bihar Yoga Bharati. Motivated by his spiritual path he lived in India for 5 years where he opened his own yoga studio.
Jose’s passion is teaching. A role of being in service where he strives to spread awareness of the importance of spinal decompression, alignment of the body and wellness of the mind. Practice done in correct alignment will relieve stress, treat injuries, improve any physical practice and slowly heal the varying layers of the alignment in the body and mind. As a teacher of Yoga teachers, his FlyHighYoga® trainings adapt the traditions of Iyengar, with the use of his designed hanging belt prop. He teaches a variety of classes as well as his FlyHigh gravity-defying classes uplifting hearts with his signature sense of humour. He is all about creating a fun, challenging and spiritually motivating environment.
José has explored and integrates different yoga styles with modifications for FlyHighYoga® sequencing. These include Vinyasa Flow, Restorative, Hatha, Yin, Meditation, Gentle Yoga and Pranayama.
Location: Radiantly Alive, Ubud, Bali
At the heart of Ubud, their studio is more than just a space, it’s the soul of Radiantly Alive. A place to practice, connect, and grow in an environment designed to support every step of your journey.
But Radiantly Alive is not only a shala, it’s also a vibrant café where you can refuel and relax between classes. Enjoy delicious, nourishing food and refreshing drinks, crafted to energize your body and uplift your spirit. Whether you come for the movement, the meals, or the meaningful conversations, you’ll find your flow here.
Ready to take your practice to new heights? Let’s swing, learn, and flyhigh together! Book your spots today
Contact us to ask your burning questions (+62 813-3939-3257)