12h FlyHighYoga Workshop (5th - 7th December 2020)

Discover an entirely different world of yoga in this worthwhile short Aerial Yoga anatomy workshop. This is for every passionate yogi anchoring a self-practice and for new and experienced Yoga Teachers looking to brush up on bio-mechanical and anatomy ranges of motion. Drawn from the first two days of the FlyHighYoga Level 1 – Yoga Teacher Training module. In this 12 hour Yoga Alliance Continued Education Unit course, you’ll discover the importance of integrating the use of FlyHighYoga Belt® into a range of different yoga styles. Refine your yoga teaching or personal aerial yoga practice in safe, mindful, and sustainable ways with a focus on the therapeutic importance of prop use, optimal alignment, and spine lengthening. This course will get you experiencing yoga from a different and versatile perspective.

Refine your teaching and manage injury rehabilitation learning through:

• Anatomical theory applied practice & student to student physical adjustments

• Foundational asana breakdown

• Fly High Yoga belt entry and exit techniques safely

Example of Content:

• Daily FlyHighYoga classes

• Theory of FlyHighYoga® (Iyengar & Aerial yoga style)

• Anatomy of FlyHighYoga® (Iyengar yoga based)

• FlyHighYoga® Postures

Dates & Time:

• Day 1: 17.30-20.00

• Day 2: 10.00-13.30 & 15.30-19.30

• Day 3: 10.00-13.00

Typical daily schedule:

• FlyHighYoga® Lead Practice

• Alignment, Adjustment, and Belt Use

• Break

• Guided Relaxation / Mystic Healing

• Anatomy Biomechanics and Bio Movement

• FlyHighYoga® Poses Workshop

What’s included:

• 12h of Workshop

• 1 FHY Belt

• 1 Compact Manual

• 12HR YACEP Certificates

Location: Santa Cruz de Tenerife Spain

FlyHighYoga is proudly hosting a 12h Teacher Training course in Santa Cruz de Teneriffe, Spain surrounded by lush Mediterranean vegetation, crystal clear water, and beautiful beaches. The beautifully designed facilities near the ocean is the perfect setting for taking a break and enjoy your yoga retreat. The location offers a relaxing and friendly ambiance with numerous vegetarian and health-conscious restaurants. There is plenty to explore in and around the area including exciting excursions for the perfect blend of adventure and relaxation.

Have a look at our beautiful location: AMA Centro de Yoga

Your Instructor: Raquel Castilla García

Important Note:

• Cancellation Policy: To secure your place, we will ask you to pay the deposit, and only 25% of the fee will be refundable up to 2 days prior to the training. Cancellation after 2 Days will unfortunately not be refundable.