FlyHighYoga Level 2 (Advanced): Learn how to be hands-on with adjustments and focus on learning applications for teaching correct alignment of yoga asana physical adjustments. Courses will be dated to build on Level 1: Introduction to FlyHighYoga experience and knowledge of foundation yoga asana. This advanced course gives specific guidance, tutoring and workshopping for doing ‘hands-on adjustments’ in class. 

There are several kinds of level two, such as level two of adjustment, level two of Fly High Yoga Pilates, level two of Fly High Yoga Thai Massage, level two Fly High Yoga TRX as a few examples. A prerequisite of this training is the Level 1: Introduction to Fly High Yoga that covers the basic of this training. Every Level 2 style of course will contribute additional 50 Hour certifications for Yoga Alliance accreditation. Building on Level 1: Introduction to Fly High Yoga each 50-hour modular course builds to a complete 200-hour full qualification. 

The training will go deeper about hands-on adjustment because it can be a powerful tool for helping yoga student find better alignment, relaxation, stability, and extension. It is very important to know the way to approach adjustment and assist the yoga student. The way being an adjuster can support their exercise and bring them to the next level.

Example of Content:

• Meditation, pranayama, and mystic healing session

• Anatomy of Fly High Yoga (Iyengar yoga origin)

• Fly High Yoga postures

• Teaching methodology and Fly High Yoga’s specialties

• Fly High Yoga group practice

• Fly High Yoga practice teaching and adjusting

• Theory of adjustment in Yoga practice

• Art in giving adjustment

• Adjustment practice

• Common difficulties/ barrier in adjustment

Typical daily schedule:

• 08.00 – 09.30  FHY Lead Practice

• 09.30 – 12.00  FHY Adjustment workshop

• 12.00 – 01:30  Lunch

• 01:30 – 02:00  Guided Relaxation / Mystic Healing

• 02:00 – 03:00  Theory

• 03:15 – 04:30  FHY Adjustment workshop

What’s included:

• 50h Teacher Training

• 1 FlyHighYoga Belt

• 1 Compact Manual

• 50h YACEP certification

• 1 Celebratory Lunch

Important Note:

• Cancellation Policy: To secure your place, we will ask you to pay the deposit, and only 25% of the fee will be refundable up to 2 weeks prior to the training. Cancellation after 2 weeks will unfortunately not be refundable.

Book your spot now: