Start your yoga teaching journey with FlyHighYoga and our modular style Training courses. This Level 1 Introduction course is the foundation on which you can build to becoming a fully qualified 200-hour Fly High Yoga teacher, allowing you to immediately teach regular Fly High Yoga classes.

Completing this 50-hour Introduction course will enable you to skillfully use and teach students with the FlyHighYoga Belt. 

Learn how the belt as a prop can enhance a regular yoga practice and how to safely guide people in and out of aerial modifications of yoga asana.  A range of topics are taught in detail from FlyHighYoga Anatomy, FlyHighYoga philosophy, the business of FlyHighYoga, pranayama, meditation and mystic healing.

Example of Content:

• Daily Fly High Yoga classes

• Daily mystic healing sessions

• Teaching Methodology

• Theory of FHY™ (Iyengar & Aerial yoga style)

• Anatomy of FHY™ (Iyengar yoga based)

• FHY™ Postures

• FHY™ Worldwide

Typical daily schedule:

• 08.00 – 09.30 FHY™ Lead Practice

• 09.30 – 12.00 Alignment, Adjustment, and Belt Use

• 12.00 – 01:30 Lunch

• 01:30 – 02:00 Guided Relaxation / Mystic Healing

• 02:00 – 03:00 Anatomy Biomechanics and Bio Movement

• 03:15 – 04:30 Teaching Methodology

What’s included:

• 50h Teacher Training

• 1 FlyHighYoga Belt

• 1 Compact Manual

• 50h YACEP certification

• 1 Celebratory Lunch

Important Note:

• Cancellation Policy: To secure your place, we will ask you to pay the deposit, and only 25% of the fee will be refundable up to 2 weeks prior to the training. Cancellation after 2 weeks will unfortunately not be refundable.

Book your spot now: